Gap Year Resources

GAP YEAR BASICS

See if you are a good Gap Year candidate

You may be a great candidate for taking a year off between high school and college, or during college. Experience has shown that 90% of students taking a Gap Year will enroll in a four year college, and be more focused and ready to embrace college learning. 

Resource Library

Katherine Stievater, founder of Gap Year Solutions, and Joanna Lilley, founder of Lilley Consulting, discuss therapeutic programs and gap year programs for members of the Independent Educational Consultant Association (IECA). Access video here from 12/2/2025 discussion.

Discusses resetting the gap year model and the role of admissions professionals in this (Inside Higher Ed, 10/20/2025). Link here

Focuses on gap years helping with maturity, clarity, and strategic application enhancement (Crimson Education, 10/7/2025). Click here

Explains gap years as opportunities for learning differently with internships, community service, and travel, emphasizing intentional planning (Tivnu, 9/30/2025). Click here.

For decades, the path was straightforward: graduate from high school, attend college, secure a job, and enjoy financial stability. Parents saved, students borrowed, and the diploma became shorthand for employability. But in 2025, that script is breaking down (Forbes, 9/16/2025). Click here for article.

Support for students who aren’t ready for college (Child Mind Institute, 7/9/2025). Click here.

Explores how we can help our children become less materialistic and superficial, and support them in finding their purpose (Erica Komisar, Institute for Family Studies – 6/9/2025). Click here.

Includes data from Gap Year Solutions on the number of students taking gap years. NY Post, 7/30/2025. Click here.

A last-minute round of deal-making from schools eager to boost enrollment. By Jeff Selingo, 5/23/2025. New York Magazine (link to Apple News version). Otherwise paywalled here.

Lifespans, traditions and societal expectations have all changed yet the transition from adolescence to adulthood remains rigid. From The Globe and Mail, 6/30/2025. Article link.

What would 22-year-old Amber think when her mother showed up on a ranch in Argentina? And why are more parents following their children across the world? Link to article in Financial Times, 5/3/2025

Brown University allows all admitted students to “request to defer enrollment” for one year

Link to article from The Brown Daily Herald, 3/17/2025

Taking time off to figure things out, or taking a gap year can be extremely valuable, especially if you aren’t sure what kind of path you want to follow after high school, or even while in college.

Click here for article from The Outlook, Monmouth University’s Student-Run Newspaper, 3/5/2025.

This article helps understand the fundamental differences between therapeutic and gap year programs, and when it is appropriate to consider each based on a student’s specific situation. Co-authored by Katherine Stievater, Gap Year Solutions, and Joanna Lilley, Lilley Consulting.

Click here for article from IECA Winter 2025 Insights

Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school.

Click here for ADDitude podcast – 2/11/2025

Abby Falik on the benefits of taking a break from traditional education. On the How To! podcast (5/28/2024). Click here. Transcript here.

Click here for article summarizing study with 966 business leaders (Intelligent.com, updated 9/13/2024)

I know I’m going to spend my life on a laptop. So I volunteered on a farm before college, to get my hands dirty. (One person’s story about WWOOFing.) The Free Press, 8/26/2024. Click here.

Why the student gap year is more popular than ever. From a British perspective. National Geographic. 6/8/2024. Click here.

Click here to watch short video from Channel 7, Austin TX (5/3/2024)

Read story here from Brown University Alumni Spotlight (5/3/2024)

Click here to read article from IECA Spring 2024 Insight Magazine (April 2024)

By Rae Nelson, Catholic Schools Guide (Australia), January 30, 2024. Click here for article

Click here for article from Winter 2024 edition of IECA Insights Magazine

U.K. study looking at longer-term outcomes of gap years (published Nov 2012). Click here for study

Click here to see Katherine’s full presentation to Wayland High School (MA) students and parents, fall 2023

Survey conducted by Gap Year Solutions. Click here to access results (posted 1/12/2024)

Click here for Katherine’s portion of Gap Year Association webinar, October 2023

More students are taking a year off after high school to explore their interests

Click here for US News article, 11/29/2022

Indeed.com shares ideas for Gap Year experiences. 3/16/2023. Click here.

By Jeffrey Selingo and Matt Sigelman – Click here for link to Wall Street Journal, 5/20/2023

Podcast #114: Ask Lisa: The Psychology of Parenting (April 11, 2023)

Apple Podcasts: link

Spotify: link

drlisadamour.com: link

Click here to read U.S. News article published 1/5/2023

Click here to read Making the Extra Effort, published February 20, 2022

Michael Horn’s The Future of Education Substack has an excellent summary of the drivers of higher education’s costs, which have risen significantly higher than inflation for decades. (This post also covers ChatGPT.)

Click here to read the article posted January 19, 2023

Click here for HerMoney article, August 3, 2022

Click here for article about college student mental health and implications for families and student affairs professionals. From Common Sense substack, August 31, 2022.

US News & World Report – March 2, 2022. Click here for article.

Access the Gap Year Research Consortium at Colorado College website here.

College mental health crisis: despite vaccines and boosters, the swirl of the pandemic rocks students. Click here to read.

Click here to read the post: Three Cheers for Internships (Wall Street Journal)

Click here to read the post: My global career begins with Denison (Denison University Admissions Blog)

Click here to read the post: The Best Freshman Year is a Gap Year (The Chronicle of Higher Education)

Click here to read the post: Teens, Anxiety and Gap Years (Belmont Citizen-Herald)

Click here to read the post: Five Myths of Gap Years (Belmont Citizen-Herald)

Click here to read the post: Colleges Warm to Gap Years (Belmont Citizen-Herald)

Click here to read the post: Motivations and Healthy Decisions in Choosing College with Michael B. Horn (College Admissions Podcast with Mark and Anna – whole podcast is excellent. Gap Years covered 28:30 – 35:30)

Click here to read the post: On Leave: College Wellness, Mental Health And Not Returning To Campus (NPR – on demand audio from 11/27/2018 – specific segment on gap years starts at 33:00)

Click here to read the post: Teen Anxiety Changing Gap Years (Belmont Citizen-Herald)

More and more, U.S. teens are considering their options before jumping right from high school to college. Rather than simply choosing among colleges, many of today’s high school seniors are also beginning to defer the college experience – usually for a year.

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